Happy New Year!
Wow I’m so excited for this year and the fresh start a new year brings. This year I turn 25 and honestly I feel more in tune with myself then I ever have and it feels great.
I know what I want in life and what I want to achieve. The hardships of 2017 have really shaped me into the person I am today and even though at the time I hated life I’m so grateful for all the trials and tribulations I have been through. Literally what doesn’t kill you makes you stronger!
This year is really about practicing self love and making decisions for you rather than others. I’m going to try and do something nice for myself at least once a month, nothing extravagant just something I enjoy. Treat Yo Self 💁🏽♀️
So I’m really back on my aim to lose weight and I’ve never felt more motivated and dedicated to it. This is the year I really sustain a healthy diet and work out regime, I will blog more about tips and tricks I learn and also my progress!
I feel incredibly lucky to be where I am today, I have a great support system with my family and friends! Especially my friend Nina she is literally the definition of best friend, honestly she’s a star!
Also I have the best job I couldn’t of wished for a better practice to work at!
My goals this year are to learn how to drive, save money so I can get my own place, blog more and just always working on myself to become the best version of me.
Merry Christmas everybody! I hope you are all enjoying the festivities with family and friends.
It’s such a lovely time of year to celebrate what is really important in life and the love people share between each other.
Hopefully most people know that this time of year is about celebrating your beliefs and/or the love for loved ones but like any holiday there is an essence of materialism.
Apart from proud parents sharing the moments of joy from their children opening gifts from Santa, I think it is highly distasteful for adults to sit there opening gift after gift.
Of course it’s lovely to receive nice gifts for Christmas but continually showing off what you got is wrong imo.
What kind of message are we sending to the already confused and some what lost younger generation who already deem material goods at such high regard. We must remember that what really matters is family and friends and not showing off for Instagram or snapchat which forever creates a false sense of reality!
I’m not saying it’s wrong to give or receive presents at this time because even myself received lovely gifts but I just don’t agree with the constant showing off when it comes to material goods.
As well as it being a time to celebrate love it is a time to be thankful. Be thankful for the family and friends you have around you to celebrate these moments. Be thankful for the abundance of food we get to endeavour at Christmas. Be thankful for being healthy and alive as this time of year can be very hard for people who aren’t as lucky to have the blessings we do.
Many people spend it alone and Christmas can make people feel worse about things they are going through right now. It’s a time to be kind and understanding as we would hope for the same if we were alone.
I hope everyone enjoys this festive time 🎄✨
So I haven’t posted in a while. I’ve been going through some challenges and needed to take a break from my blog for a minute. But I’m back now!
This post is called reflection because these last weeks I have been reflecting and trying to adapt to changes that have happened in my life. So many things have changed and it took me a while to realise lol.
My friend actually said to me last night that I’ve changed abit, I’ve become more reserved she said and it’s true that’s how I’ve become with a lot of things now.
People leave your life & friendships can change so it’s really important to make sure that you are able to be there for yourself & have your own back because at the end of the day you’re born alone and will eventually die alone. ( I know it sounds morbid and slightly depressive but it’s the honest truth)
I’m not saying don’t confide in people but make sure you’re good on your own as well because you never know what will happen. I’m still working on this and if this means I’m becoming more reserved, I guess that’s who I’m growing into.
I’m definitely happier than I was a few weeks ago but as always there’s room for progress.
Work is going really well, I really enjoy my new job – it’s literally the dream practice I’ve always hoped for.
I’m getting into the spirit of Christmas, it’s my favourite time of year. I love seeing all the Christmas lights on Oxford Street and Marylebone High Street, it’s all so pretty!
5 days into my cleanse and I’m still alive and standing. To be fair eating has not been an issue for me, in fact it has pushed me to try new foods and become more proactive when making myself meals.
Before this I was not really into fish that much but because I’m not allowed to eat meat I’ve had no choice. I’ve tried two new types of fish in the past five days; salmon and mackerel! I know, I know these are every day types of fish for people but I just have never had them. I like both and even after the cleanse hope to keep them in my diet.
I would say the only thing I have struggled with is not having cheese and butter on my Jacket potato, it’s suggested to use natural yoghurt instead of butter or mayo. I really really cannot even bring myself to try that. I just can’t. In fact I actually won’t (lol). So yes I have been having cheese and butter on my potato, I could of just had butter but if you’re being naughty go all out aye!
So I’ve got the healthy eating down but what about working out?
I am struggling so much to even muster up motivation to work out. I simply cannot be bothered. I don’t even want to step foot in the gym! It doesn’t help that my gym cancelled my box fit class that I was going to force myself to go to, is it a sign me and the gym are not meant to be?!
Probably not because if I want any kind of results I will have to work out. I’m hoping some sort of motivation will come to me and I will work out at least twice by Sunday. My aim right now is to try and work out three times a week.
So if you have any tips for being motivated to work out send them my way!
It was just not meant to be! Class Cancelled …
9:49 Sunday morn’ and I’m still sleepy (I’ve been awake since 6:30 not by choice). I feel like the last few days have been mentally productive which is basically where I mentally plan and think about what I want to achieve in the near future with my blog and other possible creative outlets (podcast pending?)
Changing my eating habits has led me to try and have more clarity in life when it comes to relationships and life in general. I have recently been trying to focus on meaningful things in life which I guess could be hard especially for the younger generation when the media only focuses on the superficial, fake lives of instagram ‘celebs’ and fake news (fake news = news stories which have been modified by people who like to control the thoughts and feelings of the public, not presenting the real facts or both sides of a story. So basically propaganda).
This week I would like to focus on maintaining positive vibrations which is just me creating positive mental images in my mind and having a clear positive thought process. This is important because your feelings map out how events happen in your life. Vibrations are released by you into the universe and the universe responds by giving you what you feel and think whether that is positive or negative. I read ‘Raise Your Vibration’ by Kyle Gray and it really helps keep me focused on the positive.
No matter what you believe I think that a spiritual connection is really important to keep a level head, have peace and be greatful for what life gives you. It’s not something you can master in 1 day or even 1 year but it’s a journey that always has you learning and changing for the better.
Here are some links that keep me positive and level headed even when life gets tough;
Tony Robbins – How to live in a beautiful state and feel joy / https://youtu.be/Q93i3GIaqCY (check out other Tony Robbins videos for more motivation)
The Secret / https://youtu.be/Bb4SB2rCbGs